Archive for the ‘Instructors’ Category

Winter 2012- Spiritual Book Study Group-Falling into Grace by Adyashanti

Tuesday, December 6th, 2011

Sundays: 3-5 pm   Dates: Jan 15 & 29, Feb. 12 & 26, March 11 & 25

Fee: $ 15. Drop-in; Series of 6 for $ 60.00

Pre -Registration is Required: Students are responsible for purchasing the Book: Falling into Grace By Adhyashanti available at www.soundstrue.com and or www.amazon.com

 

Facilitator: Anne Duffey -Director of Opening Lotus Yoga

Format of Book Study: We will meet every two weeks through the winter  with several chapters assigned reading. We will have an open circle of discussion on the principles shared within the book as well  opportunity to share personal experiences with your meditative practice. We will end with some gentle yoga and silent meditation.

I am pleased to offer our first spiritual book study group. Adyashanti is a contemporary realized non-dualism teacher who has informed my practice greatly.  We will explore the meditative and conscious insights in his latest book: Falling into Grace- Insights on the End of Suffering (Sounds True Inc. 2011)

‘ Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening, the end of delusion and discovery of our essential being.  In Falling into Grace, Adyashanti shares what he considers fundamental insights that will ” spark a revolution in the way we perceive life”

 The book study format will include open discussion of the chapters focuses, personal sharing of how your meditative practice is unfolding and how to integrate and embody the spiritual awakening of releasing identity with ego.

Areas of  exploration,discussion and practice:

  • ‘The Human Dilemma’-Concept of Seperate self and the choice to stop believing the thoughts that create seperation and suffering
  • Taking the Backward Step” Into the pure potential of the present moment.
  • ‘Why Spiritual Awakening can be a Disturbing Process’
  • ‘Intimacy and Availability’-Feeling absolute union (the true meaning of yoga) with every part of our experience
  • ‘True Autonomy’: the unique expression of our own sense of freedom..

 This is a wonderful opportunity to advance your practice within a satsang (supportive group) . I encourage your exploration.

Winter 2012 Heated Detox Vinyasa Flow Monthly Immersion

Tuesday, December 6th, 2011

Fri .6;30-8:30 pm  Fee: $ 25. ea.  Series of 3/$60.00

 All Levels: This is a vigorous practice in an 80 degree heated room. Bring a towel,  dress in layers, hydrate before class and bring water, a mat and refrain from a full meal two hours prior to class.

 Heat up through breath, asana, mantra and pranayama to release stored tension and open to your natural pranic energy flow. This immersion will invite you to explore your edge, physcially, mentally and emotionally. By releasing what is unessential we access the essential energy of our Being! Come prepared to sweat, resonate and glow. Great monthly winter detox opportunity.

Pre-Registration is Required with the Fee submitted to hold a space.

Patti Puracchio Lahey

Tuesday, November 11th, 2008

Patti Puracchio Lahey, MA is a creative arts therapist with over 25 years experience working in both clinical settings and in private practice, with clients ranging from birth to geriatrics. Patti teaches the Sing and Sway (birth – 2 yrs) and Music and Movement (2-4 yrs) parent/child classes at Opening Lotus. The classes offer an opportunity to introduce the young child to the joys and benefits of creative movement, music, rhythm and improvisation while also working on their social and interactional skills. Parent (or caregiver) and child participate actively together, offering a fun, social network for parents as well! Read more »

Emiko McCarthy

Thursday, November 6th, 2008

email: emikomccarthey@townisp.com

My name is Emiko Uchida- McCarthy and I am certified USUI METHOD REIKI MASTER. I live in Shrewsbury MA with my husband, 2 sons and family dog Thunder.

I have been practicing Reiki for many years in Japan and United States. I continue to educate myself through workshops and classes to provide my clients with the best experience possible.

My calling is to help others enjoy a spiritually and physically balanced life through the practice of REIKI.

Stacie Lavine

Tuesday, November 4th, 2008

email: staciel@charter.net

  • American Council on Exercise Certified Group Fitness Instructor
  • Les Mills International Certified BodyPump, BodyStep, and BodyFlow Instructor
  • Certified SPINNING Instructor
  • STOTT Pilates Trained Instructor for Mat, Reformer, Cadallac, Chairs & Barrels

My passion is to inspire others to work towards more symmetry and balance in their everyday lives, with the ultimate goal of living a long, healthy life of wellness-when body and mind function as an integrated whole. Read more »

Anne Duffey MA. RYT-Founder & Director Opening Lotus Yoga

Tuesday, November 4th, 2008

Anne was first introduced to yoga in 1978 while attending college in San Francisco. Over the years she re-engaged with yoga primarily as a practice to maintain balance of stress levels. Anne spent her early years working in community mental health in therapeutic prevention education for children and families at risk.

Anne always maintained a focus on holistic health and living as demonstrated in her early efforts to introduce ecologically based curriculum for a parent run preschool in 1990, instituting recycling for the first time, using funds generated from recycling to create an organic garden, teaching composting principles to parents and children and guiding the school to transition from toxic cleaners (bleach) to non-toxic. Read more »

Sarah Howe RYT

Tuesday, November 4th, 2008

email: skkhowe@yahoo.com

Sarah Howe has been practicing yoga for over eight years and received her Teacher Training certificate at Central Mass Yoga in West Boylston, MA.
As a long time athlete Sarah feels the non-competitive aspect of yoga balances the intensity of training, racing, and team sports.
She brings her knowledge of sport related injuries and conditioning to her teaching, focusing on the physiological applications of the postures and breath work and how the practice can enhance daily life by connecting the body, mind, and spirit. Sarah encourages student inquires during class as traditional and variations of Hatha yoga postures, pranayama, and meditation practices are explored. Read more »

Jennifer Baum

Tuesday, November 4th, 2008

email: Jenbaum@verizon.net

Jennifer Baum is a registered yoga teacher with Yoga Alliance and also a certified Color Me Yoga Teacher enabling her to teach not only adults but children as well. She completed her 200 hour teacher certification in June of 2007 after several years of study in her personal practice. She has since taught in excess of 250 hours of class time. Although she continues to study, practice and teach various styles of yoga, she remains true to her passion and love for the vigorous power yoga and has focused many of her teaching hours there, bringing a bounding energy to the class that lifts her students’ spirits and brings them into the moment. She is dedicated to the lifestyle and practice of yoga, the benefits and the subtle spirituality it can bring to ones life. She resides in Hubbardston with her family, sons Gabriel and Christopher and husband Andrew.